It you only absorb one thing from my comments here, take note – period pain is not normal and no one should have to suffer with it.

‘That time of the month’ is a common justification for many women.

Birth control is an essential consideration in couple’s lives. There are many contraceptive choices available and all have significant pros and cons.

The cholesterol controversy is one of those highly topical, highly debatable areas of modern medicine.

Anyone that suffers from travel sickness knows that the fastest way to cure is to stand still on the ground preferably at low altitude.

In the naturopathic context diarrhoea is seen as process of elimination, a way in which the body can eliminate toxins and impurities.

Glaucoma is a condition in which the nerve cells which transmit information from the eye to the brain are damaged.

Irritable Bowel Syndrome is basically a diagnosis of exclusion – unless anything else comes up in any testing a diagnosis of IBS is usually made.

The simplest and easiest strategy to assist with sinusitis is to use steam inhalation with essential oils.

The most important strategy to normalise blood pressure is through one’s diet.

Two of the most common triggers for fainting are low blood sugar levels and low blood pressure.

Otherwise known as dermatitis, eczema is presents as skin irritation and inflammation.

Sleep is such a beautiful period of our day as it enables us to repair, restore, rejuvenate and start afresh the following day.

There are many simple strategies one can do to prevent and treat thrush. Thrush (or candida) is more likely to develop in warm, moist environments.

Bedwetting is most commonly experienced in children under the age of 6 years, however older children and adults can also suffer.

The challenge of treating migraines is that there are so many potential causes.

More than 2.2 million Australians are affected by osteoporosis.

The most useful strategy for any type of arthritis is to encourage movement.