Blog Category: Health & Wellbeing – a holistic perspective with Leah Hechtman
Leah Hechtman discusses the importance of mitochondrial health to male fertility, healthy hearts and energy levels.
Leah Hechtman discusses endometriosis and how it can be managed naturopathically through diet, lifestyle and key nutrients.
Respected women’s health and fertility naturopath Leah Hechtman discusses flame retardants, the intergenerational microbiome and how we have to strike a balance with our patients, so they don’t become overwhelmed and stressed.
Grab a cup of botanicals and get comfy. You’re in for a treat. The authors of the internationally acclaimed, foundational textbook - Textbook of Natural Medicine - Drs Joe Pizzorno and Michael Murray have a chat with Leah to celebrate the release of its 5th edition.
1. Self care – Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep at least [...]
What a year 2020 has been so far. From bushfires, to floods and viral outbreaks. With each process unravelling we’re all needing to take stock, breathe and reassess things.
Wonderful to speak to Lynda Griparic on Love & Guts podcast recently about all things endometriosis. Thanks Lynda!
2019 is an interesting time. Women have choices we’ve never had before – the choice to work; to have kids, to partner; to study; to change careers; to experiment… These choices are blessings. They open doors that our forbearers never had the opportunity to explore or even dream of.
Baby making is hard work. Constantly timing intimate connections with your significant other doesn't conjure up aphrodisiac notions of ecstasy.
FX MEDICINE LIVE: ANDREW SPEAKS TO LEAH HECHTMAN Leah Hechtman is an experienced and respected clinician and has been in practice for over 20 [...]
Leah Hechtman at the 2017 ATMS Endometriosis Symposium, Sydney
When your head is pounding the last thing you want to do is analyse how or why you have a headache.
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some women unfortunately have [...]
Feeling Frazzled? How to beat burnout.
Introduction We’ve all been there – when life starts to feel like the colour beige. Plain, uninspiring and directionless. Over the years I have [...]
By Peter Jean – The Canberra Times forum Patients seeking reassurance about their doctor’s medical qualifications usually have to look no further than the certificates hanging [...]
Can you prevent mental illness? Leah's column in Health Debate.
